Postpartum Care Package

Holistic support to hold and nourish you during this new season of parenthood

At Ritual Sun we believe postpartum is a sacred season of rebirth. This rite of passage is a special time to connect with yourself and who you’re becoming, connect with your baby, and connect with your family/support system. In traditional midwifery, postpartum is seen as the 4th trimester where many cultures practice the 40 day rest period. During this time, it is the village that comes forward to care for the birthing person and their needs to encourage a gentle and restorative transition. We cannot do postpartum alone.

Postpartum is full of changes and rediscoveries and we believe you deserve to feel seen, heard, and cared for during this next chapter. Come as you are and be ready to be poured into with this intentional support.

Your Package May Include*

*Everyone’s needs are unique. We will work together to determine what care you desire during this time.

  • A free 20 minute alignment call (guaranteed)

  • A space to process your labor experience and the mental/emotional/physical changes you’re experiencing

  • Support with grocery shopping, meal prep, nutrition guidance

  • Help with laundry and house cleaning

  • Infant care so you can sleep, shower, and take care of yourself

  • Herbal medicine support

  • Tools to re- ignite intimacy with yourself and/or others

  • Guided meditation and breath work

  • Individualized postpartum yoga sessions

  • Educational resources and referral support

*Everyone who desires care should be able to receive it. A sliding scale is offered to those with financial need. Please reach out.

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