Postpartum Care
Holistic support to hold and nourish you during this new season of parenthood
At Ritual Sun we believe postpartum is a sacred season of rebirth. This rite of passage is a special time to connect with yourself and who you’re becoming, connect with your baby, and connect with your family/support system. In traditional midwifery, postpartum is seen as the 4th trimester where many cultures practice the 40 day rest period. During this time, it is the village that comes forward to care for the birthing person and their needs to encourage a gentle and restorative transition. We cannot do postpartum alone.
Postpartum is full of changes and rediscoveries and we believe you deserve to feel seen, heard, and cared for during this next chapter. Come as you are and be ready to be poured into with this intentional support.
Your Package
Everyone’s needs are unique. We’ll work together to determine what care you desire during this time. Must purchase a minimum of 20 hours.
A free 15 minute alignment call (guaranteed)
A space to process your labor experience and the mental/emotional/physical changes you’re experiencing
Support with grocery shopping, meal prep, nutrition guidance
Help with laundry and house cleaning
Infant care so you can sleep, shower, and take care of yourself
Herbal medicine support
Tools to re- ignite intimacy with yourself and/or others
Guided meditation and breath work
Individualized postpartum yoga sessions
Educational resources and referral support
Hourly rate: $35-$55
Interested in postpartum care?